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Welcome to ilovefitness.com - Your Number 1 guide to Health and Fitness - ilovefitness.com Exercise Library Healthy Recipes Gym FinderDESCRIPTION
Standing Cable Chest Press with Dual Attachment Bar Close Underhand Grip. By performing the chest press using an underhand grip, you will be primarily working the medial portion of your pectoralis major, your anterior deltoids and triceps muscle. Standing Cable Chest Press with Dual Attachment Bar Wide Underhand Grip. This variation of the chest press will intensify the stress onto both the lateral and clavicular portion of your pectoralis major, as well as your anterior deltoids.CONTENT
This website ilovefitness.com has the following in the web site, "Standing Cable Chest Press with Dual Attachment Bar Close Underhand Grip." We viewed that the website also stated " By performing the chest press using an underhand grip, you will be primarily working the medial portion of your pectoralis major, your anterior deltoids and triceps muscle." It also said " Standing Cable Chest Press with Dual Attachment Bar Wide Underhand Grip. This variation of the chest press will intensify the stress onto both the lateral and clavicular portion of your pectoralis major, as well as your anterior deltoids."